Have You Eaten Your Oats Today?

The Mighty Grain For Health

by Marjorie Swanson

Many years ago, before marriage, I had a fling with a most unusual man that claimed his vigor and vim was do to eating oats. Every single day of his life he ate a hot cereal comprised of organic oats and a whole cacophony of seeds, nuts, dried fruits, bee pollen and sea vegetables. He would not eat out for breakfast because to him, this meal, breakfast, was the most important. His hot cereal powered him through the day he would say. Eating eggs or a meat centered meal for breakfast was taboo. In fact, in our whole time together, he never ate anything but a variety of items in oatmeal for his morning meal. Well, after parting from this man, of course I've taken some of his influence with me. I do have to say, organic oatmeal in the morn is a great thing to do. So, if you are not feeling up to par, I suggest you implement a hot cereal into your morning regimen.

>Can anyone give the world some comments and or suggestions on eating oats for breakfast?

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